Locomotor Skills for Grade 1

1. Walking

Walking is a basic locomotor skill where you move from one place to another by taking steps. When you walk, one foot is always on the ground, and you alternate between your left and right foot. Imagine walking like a steady, friendly turtle moving across the beach.

To walk, stand tall with your feet shoulder-width apart. Lift one foot gently and place it in front of the other. Keep doing this, and you’ll move forward smoothly. Think of walking as a slow and steady way to explore your surroundings, just like a turtle exploring the sand.

2. Skipping

Skipping is a fun locomotor skill where you move by hopping on one foot and then the other, while also swinging your arms. It’s like walking, but with a bouncy twist! Imagine skipping like a happy kangaroo hopping from one place to another.

To skip, start by standing tall. Lift your left foot and hop on your right foot, then switch and hop on your left foot while landing on your right foot. As you do this, swing your arms in a rhythmic motion. Think of skipping as a playful way to move, just like a kangaroo hopping around with joy.

Walking and skipping are great ways to move around and have fun. Keep practicing, and soon you’ll be as steady as a turtle and as bouncy as a kangaroo!